Tuesdays 4:30pm – 6pm
$20
A beginners yoga class incorporating The 8 Limbs of Yoga into a wholistic
practice that includes asana, pranayama, relaxation and meditation.
Mats are available. Please bring a blanket for use as a prop and to keep
warm during relaxation and meditation when the weather is cold.
Namaste, Anita
March 18 @ 16:30
16:30 — 18:00 (1h 30′)
Front Room
Anita